[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.csadjbc.cz\/kam-na-vikend-za-odpocinkem\/#Article","mainEntityOfPage":"https:\/\/www.csadjbc.cz\/kam-na-vikend-za-odpocinkem\/","headline":"Kam na v\u00edkend za odpo\u010dinkem","name":"Kam na v\u00edkend za odpo\u010dinkem","description":"Usp\u011bchan\u00fd styl \u017eivota se n\u00e1m m\u016f\u017ee p\u011bkn\u011b vymst\u00edt. \u010cas od \u010dasu je pot\u0159eba vypnout a zregenerovat. Mnoho lid\u00ed pou\u017e\u00edv\u00e1 proti \u00fanav\u011b k\u00e1vu, colu, nebo tak\u00e9 energetick\u00e9 n\u00e1poje. Tudy cesta nevede. C\u00edt\u00edme se po nich sice nabit\u011b, ale to neznamen\u00e1, \u017ee si va\u0161e t\u011blo odpo\u010dinulo. Je to sp\u00ed\u0161 naopak. Kofein, pro n\u00e1\u0161 organismus znamen\u00e1 velkou z\u00e1t\u011b\u017e. […]","datePublished":"2017-11-26","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.csadjbc.cz\/author\/#Person","name":"","url":"https:\/\/www.csadjbc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"csadjbc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.csadjbc.cz\/wp-content\/uploads\/img_a305527_w2308_t1516992385.jpg","url":"https:\/\/www.csadjbc.cz\/wp-content\/uploads\/img_a305527_w2308_t1516992385.jpg","height":0,"width":0},"url":"https:\/\/www.csadjbc.cz\/kam-na-vikend-za-odpocinkem\/","about":["Kultura"],"wordCount":417,"articleBody":"Usp\u011bchan\u00fd styl \u017eivota se n\u00e1m m\u016f\u017ee p\u011bkn\u011b vymst\u00edt. \u010cas od \u010dasu je pot\u0159eba vypnout a zregenerovat. Mnoho lid\u00ed pou\u017e\u00edv\u00e1 proti \u00fanav\u011b k\u00e1vu, colu, nebo tak\u00e9 energetick\u00e9 n\u00e1poje. Tudy cesta nevede. C\u00edt\u00edme se po nich sice nabit\u011b, ale to neznamen\u00e1, \u017ee si va\u0161e t\u011blo odpo\u010dinulo. Je to sp\u00ed\u0161 naopak. Kofein, pro n\u00e1\u0161 organismus znamen\u00e1 velkou z\u00e1t\u011b\u017e. Zaru\u010den\u00fdm l\u00e9kem proti \u00fanav\u011b je \u010derstv\u00fd vzduch. Je nezbytn\u00fd pro na\u0161e mozkov\u00e9 bu\u0148ky. Pokud si chceme spr\u00e1vn\u011b odpo\u010dinout, a\u0165 u\u017e o v\u00edkendu, na dovolen\u00e9 \u010di b\u011bhem sp\u00e1nku, mus\u00edme vypustit z hlavy starosti a obavy. Neposlouch\u00e1me, co n\u00e1m na\u0161e t\u011blo \u0159\u00edk\u00e1. Jsou i lid\u00e9, kte\u0159\u00ed se c\u00edt\u00ed provinile, kdyby jen na chv\u00edli odpo\u010dinuli. Maj\u00ed pak pocit promarn\u011bn\u00e9ho \u010dasu. P\u0159itom odpo\u010dat\u00e9mu \u010dlov\u011bku se zlep\u0161\u00ed n\u00e1lada, a st\u00e1v\u00e1 se i v\u00edce optimistick\u00fd. Zvl\u00e1dne v\u00edce v\u011bc\u00ed, \u010dinnost\u00ed. P\u0159isp\u011bje ke sv\u00e9mu zdrav\u00ed a du\u0161evn\u00ed pohody.Zkusme si zajet t\u0159eba na wellness v\u00edkend, kde jsou zahrnuty procedury a relaxace. Vyzkou\u0161\u00edme saunu, baz\u00e9n, v\u00ed\u0159ivku, mas\u00e1\u017ee. V dne\u0161n\u00ed dob\u011b je nab\u00eddka pestr\u00e1. Na v\u00fdb\u011br m\u00e1me mnoho mo\u017enost\u00ed. Proch\u00e1zka krajinou, v\u00fd\u0161lap na hory, n\u00e1v\u0161t\u011bva muzea. M\u00e1me velk\u00e9 mno\u017estv\u00ed t\u011bchto aktivit, kter\u00e9 n\u00e1s dostate\u010dn\u011b nabij\u00ed energi\u00ed, kterou tolik pot\u0159ebujeme. V\u00edkendov\u00e9 pobyty n\u00e1m toho hodn\u011b nab\u00edz\u00ed, sta\u010d\u00ed si vybrat, co je n\u00e1m nejbli\u017e\u0161\u00ed. Kam na v\u00edkend za odpo\u010dinkemje na n\u00e1s. Proj\u00edt se po hor\u00e1ch, nebo se nechat rozmazlovat v r\u016fzn\u00fdch wellness resortech? Zvolte v\u00fdlet do horsk\u00e9 oblasti s kr\u00e1sn\u00fdmi panoramaty, nebo do l\u00e1zn\u00ed. To v\u0161e, v\u00e1m zaru\u010d\u00ed odpo\u010dinek a na\u010derp\u00e1n\u00ed nov\u00fdch sil. Prosp\u011bje to zaru\u010den\u011b va\u0161emu fyzick\u00e9mu i psychick\u00e9mu zdrav\u00ed.Odpo\u010dinek je d\u016fle\u017eit\u00fd, posiluje n\u00e1\u0161 imunitn\u00ed syst\u00e9m, aktivn\u011b se pod\u00edl\u00ed na boji proti r\u016fzn\u00fdm nemocem. Studie prok\u00e1zala, \u017ee u lid\u00ed, kte\u0159\u00ed pravideln\u011b spali sedm a\u017e osm hodin denn\u011b, byla ni\u017e\u0161\u00ed pravd\u011bpodobnost \u00famrt\u00ed. Odpo\u010dinek n\u00e1m tak\u00e9 pom\u00e1h\u00e1 hojit r\u00e1ny, l\u00e9\u010dit r\u016fzn\u00e9 infekce, odstra\u0148ovat z t\u011bla \u0161kodliv\u00e9 stresy. Na\u0161e t\u011blo i du\u0161e pot\u0159ebuje regeneraci.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kam na v\u00edkend za odpo\u010dinkem","item":"https:\/\/www.csadjbc.cz\/kam-na-vikend-za-odpocinkem\/#breadcrumbitem"}]}]