[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.csadjbc.cz\/co-je-to-bmi\/#Article","mainEntityOfPage":"https:\/\/www.csadjbc.cz\/co-je-to-bmi\/","headline":"Co je to BMI","name":"Co je to BMI","description":"Nen\u00ed pochyb o tom, \u017ee \u0161t\u00edhl\u00e1 postava je dnes v m\u00f3d\u011b. Lid\u00e9 s touto figurou jsou na p\u0159ehl\u00eddkov\u00fdch molech, ve filmech i v nejr\u016fzn\u011bj\u0161\u00edch reklam\u00e1ch. Nen\u00ed tedy divu, \u017ee se jim mnoho lid\u00ed, p\u0159edev\u0161\u00edm tedy \u017een, chce podobat. A to je v po\u0159\u00e1dku, na zdrav\u011b \u0161t\u00edhl\u00e9 postav\u011b nen\u00ed nic zl\u00e9ho, naopak. Obezita zvy\u0161uje riziko nejr\u016fzn\u011bj\u0161\u00edch […]","datePublished":"2020-08-10","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.csadjbc.cz\/author\/#Person","name":"","url":"https:\/\/www.csadjbc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"csadjbc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.csadjbc.cz\/wp-content\/uploads\/hypoteka5_10_2.jpg","url":"https:\/\/www.csadjbc.cz\/wp-content\/uploads\/hypoteka5_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.csadjbc.cz\/co-je-to-bmi\/","about":["Slu\u017eby"],"wordCount":424,"articleBody":"   Nen\u00ed pochyb o tom, \u017ee \u0161t\u00edhl\u00e1 postava je dnes v m\u00f3d\u011b. Lid\u00e9 s touto figurou jsou na p\u0159ehl\u00eddkov\u00fdch molech, ve filmech i v nejr\u016fzn\u011bj\u0161\u00edch reklam\u00e1ch. Nen\u00ed tedy divu, \u017ee se jim mnoho lid\u00ed, p\u0159edev\u0161\u00edm tedy \u017een, chce podobat.A to je v po\u0159\u00e1dku, na zdrav\u011b \u0161t\u00edhl\u00e9 postav\u011b nen\u00ed nic zl\u00e9ho, naopak. Obezita zvy\u0161uje riziko nejr\u016fzn\u011bj\u0161\u00edch chorob, jako je cukrovka \u010di kardiovaskul\u00e1rn\u00ed choroby. Av\u0161ak jak poznat, \u017ee jsme skute\u010dn\u011b \u0161t\u00edhl\u00ed, \u010di zda jsme ji\u017e podvy\u017eiven\u00ed?Tato ot\u00e1zka se vyno\u0159uje pom\u011brn\u011b \u010dasto, zvl\u00e1\u0161t\u011b kdy\u017e nejen v televizi vid\u00edme varov\u00e1n\u00ed p\u0159ed p\u0159\u00edli\u0161n\u00fdm hubnut\u00edm, ukazuj\u00ed n\u00e1m report\u00e1\u017ee mlad\u00fdch d\u00edvek, posti\u017een\u00fdch ment\u00e1ln\u00ed anorexi\u00ed \u010di bulimi\u00ed a celkov\u011b n\u00e1m \u0159\u00edkaj\u00ed, \u017ee bychom to nem\u011bli p\u0159eh\u00e1n\u011bt.K \u0159e\u0161en\u00ed tohoto probl\u00e9mu bylo vyzkou\u0161eno n\u011bkolik laick\u00fdch metod. Ta, kter\u00e1 vydr\u017eela zdaleka nejd\u00e9le, je v\u00fdpo\u010det BMI. Jedn\u00e1 se o zkratku z anglick\u00e9ho Body Mass Index, tedy index hmoty t\u011bla. Jak tedy funguje?V podstat\u011b spo\u010d\u00edt\u00e1 pom\u011br mezi va\u0161\u00ed v\u00e1hou a v\u00fd\u0161kou. Na z\u00e1klad\u011b toho vyjde ur\u010dit\u00e9 \u010d\u00edslo, kter\u00e9 v\u00e1m nakonec \u0159ekne, zda m\u00e1te spr\u00e1vnou hmotnost, m\u00edrnou obezitu, obezitu \u010di zda jste podvy\u017eiven\u00ed. Pou\u017e\u00edvaj\u00ed jej tis\u00edce \u017een na cel\u00e9m sv\u011bt\u011b, aby zjistily, jak\u00e1 je jejich ide\u00e1ln\u00ed v\u00e1ha.To v\u0161e zn\u00ed samoz\u0159ejm\u011b dob\u0159e. Je to jednoduch\u00e1, rychl\u00e1 metoda, kterou m\u016f\u017ee ka\u017ed\u00fd prov\u00e9st u sebe doma. Je v\u0161ak tak\u00e9 spolehliv\u00e1?Popravd\u011b \u0159e\u010deno, p\u0159\u00edli\u0161 ne. Bere toti\u017e v \u00favahu pouze v\u00fd\u0161ku a v\u00e1hu, p\u0159\u00edpadn\u011b u internetov\u00fdch kalkula\u010dek tak\u00e9 v\u011bk. Co p\u0159ehl\u00ed\u017e\u00ed, jeliko\u017e nem\u00e1 mo\u017enost jak to do rovnice zahrnout, je celkov\u00e1 t\u011blesn\u00e1 stavba a p\u0159edev\u0161\u00edm m\u00edra nasvalen\u00ed.Sta\u010d\u00ed se jen pod\u00edvat na profesion\u00e1ln\u00ed z\u00e1pasn\u00edky v t\u011b\u017ek\u00e9 v\u00e1ze. Ti by m\u011bli BMI rozhodn\u011b vysok\u00fd, koneckonc\u016f mnoz\u00ed v\u00e1\u017e\u00ed i v\u00edce ne\u017e 100 kg. Ale asi jen m\u00e1lokdo o nich bude tvrdit, \u017ee jsou tlust\u00ed. Nejsou, maj\u00ed pouze hodn\u011b svalov\u00e9 hmoty.Proto pokud m\u00e1te pochybnosti, rad\u011bji se pora\u010fte s l\u00e9ka\u0159em. Ten zhodnot\u00ed ve\u0161ker\u00e9 dal\u0161\u00ed faktory a d\u00e1 v\u00e1m p\u0159esnou odpov\u011b\u010f. Tak budete moci b\u00fdt alespo\u0148 v klidu.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to BMI","item":"https:\/\/www.csadjbc.cz\/co-je-to-bmi\/#breadcrumbitem"}]}]